Vegan Books

Eating a plant-based diet can be easy, budget-friendly, and inclusive with these 500+ crowd-pleasing recipes you can make vegan or vegetarian!
 
America’s Test Kitchen offers their best tips for preparing vegetables and plant-based meats, boosting flavor and nutrition, and stocking your pantry with healthy staples.

Plant-based cooking means different things to different people. ATK’s diverse, modern plant-based
cookbook offers foolproof recipes you can tailor to suit your own needs—whether you’re vegetarian, vegan, or simply curious about eating less meat. Inside you’ll find:
 
• 500+ plant-based recipes inspired by cuisines around the world
• Vegan and vegetarian variations for each recipe, with easy ingredient swaps
• Overview of the modern plant-based diet, including meat and dairy alternatives
• Simple strategies for grocery shopping and storage
• ATK-approved tips for maximizing vegetables, boosting flavor, and meeting nutritional needs
 
ATK’s plant-based diet strategy is easy, budget-friendly, and inclusive—cuisines around the world are rich with boldly flavored, naturally vegan dishes. From building a plant-centric plate to cooking with plant-based meat and dairy, you’ll find everything you need here to create varied, satisfying meals everyone will love.

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ASIN ‏ : ‎ B085N44RHG
Publisher ‏ : ‎ America’s Test Kitchen
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 1, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 365.2 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 457 pages
ISBN-13 ‏ : ‎ 978-1948703376
Page Flip ‏ : ‎ Enabled
Part of series ‏ : ‎ Complete ATK Cookbooks
Best Sellers Rank: #192,797 in Kindle Store (See Top 100 in Kindle Store) #16 in Vegetable Cooking (Books) #31 in Vegan Cooking (Books) #54 in Vegetable Cooking (Kindle Store)
Customer Reviews: 4.6 4.6 out of 5 stars (4,192) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Going vegan? Here’s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.

Whether you’re considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the “real deal” about soy.

Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ May 12, 2020
Edition ‏ : ‎ Revised
Language ‏ : ‎ English
Print length ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 0738285862
ISBN-13 ‏ : ‎ 978-0738285863
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 1.2 x 9 inches
Best Sellers Rank: #595,079 in Books (See Top 100 in Books) #107 in Vegan Diets (Books) #1,046 in Vegan Cooking (Books) #1,853 in Other Diet Books
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How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger, M.D.

Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn’t have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer.

Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Greger examines the fifteen diseases that are the leading causes of death in America—heart disease, various cancers, Alzheimer’s, diabetes, Parkinson’s, and more—and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives.

Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders offer the best chance for living healthy well-beyond our expiration dates.

A Macmillan Audio production from Flatiron Books

WINNER OF THE IACP AWARD IN HEALTH & WELLNESS

FINALIST FOR THE 2025 JAMES BEARD FOUNDATION BOOK AWARD – BAKING AND DESSERTS

‘As soon as I read The Elements of Baking, I knew it would have a permanent spot on my kitchen bookshelf.’ Dorie Greenspan, New York Times bestselling author of Baking with Dorie

An enthusiastically nerdy guide to making any recipe gluten-free, dairy-free, egg-free, vegan or even gluten-free vegan, with over 140 scientifically-grounded, mouthwatering recipes.

Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it tastes spectacular. With an abundance of mouth-watering recipes together with quantitative modification rules that you can use to convert any recipe into whatever version you fancy, The Elements of Baking will transform the way you think about ingredients. It will be a constant companion in the kitchen and the book you refer to every time you want to bake.

Just like the recipes of her popular baking blog The Loopy Whisk, the recipes Katarina shares in her latest book are always approachable, reliable and incredibly delicious, ranging from savoury dishes like Gluten-free Cheesy Garlic Pull-apart Bread and Vegan Veggie & Hummus Galette to sweet delicacies like Dairy-free Apple Pie Cupcakes and Egg-free Lemon Swirl Cheesecake Bars. And the gluten-free vegan chapter will delight anyone who has to avoid gluten, eggs and dairy, with recipes such as Gluten-free Vegan Cinnamon Rolls and Guten-free Vegan Lemon Meringue Cake.

With a completely novel approach to baking and modifying recipes, The Elements of Baking will demystify allergy-friendly baking once and for all.

From the Publisher

Publisher ‏ : ‎ Yellow Kite
Publication date ‏ : ‎ October 8, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 496 pages
ISBN-10 ‏ : ‎ 1399712896
ISBN-13 ‏ : ‎ 978-1399712897
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8 x 1.5 x 10.5 inches
Best Sellers Rank: #3,259 in Books (See Top 100 in Books) #3 in Gluten-Free Diets #10 in Gluten Free Recipes #12 in Vegan Cooking (Books)
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With more than a million copies sold, the cookbook phenomenon that inspired people to eat some goddamn vegetables and adopt a healthier lifestyle (previously published as Thug Kitchen Eat Like You Give a F*ck: The Official Cookbook).

Bad Manners started their wildly popular website to show everyone how to take charge of their plates and cook up some real f*cking food. Now beloved by millions, their first cookbook has become a must-have in every kitchen.

Yeah, plenty of blogs and cookbooks preach about eating “clean,” why ginger fights inflammation, and how to cook with only the most expensive super foods. But they are dull or pretentious as hell–and most people can’t afford the hype.

Bad Manners lives in the real world. It offers more than 100 recipes for their best-loved meals, snacks and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus this cookbook arms you with all the info and techniques you need to shop on a budget and get comfortable in the kitchen.

Bad Manners is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Publisher ‏ : ‎ Rodale Books
Publication date ‏ : ‎ February 23, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 0593233921
ISBN-13 ‏ : ‎ 978-0593233924
Item Weight ‏ : ‎ 1.8 pounds
Dimensions ‏ : ‎ 7.81 x 0.94 x 9.44 inches
Part of series ‏ : ‎ Bad Manners
Best Sellers Rank: #61,674 in Books (See Top 100 in Books) #55 in Cooking Humor #101 in Vegan Cooking (Books) #254 in Entertaining & Holiday Cooking
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Brought to you by Penguin.

Every time we eat, we have the power to radically transform the world we live in.

Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.

Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way?

Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake.

This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.

Ed Winters 2022 (P) Penguin Audio 2022

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.

Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don’t cook? Which are the best choices at restaurants?

In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world’s most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You’ll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.

The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

Publisher ‏ : ‎ Grand Central Publishing
Publication date ‏ : ‎ December 24, 2018
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 1538747405
ISBN-13 ‏ : ‎ 978-1538747407
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.4 x 0.65 x 8.1 inches
Best Sellers Rank: #301,005 in Books (See Top 100 in Books) #513 in Vegan Cooking (Books) #997 in Weight Loss Diets (Books) #1,495 in Other Diet Books
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The instant New York Times bestseller

Love and Lemons is back with make-now and make-ahead vegetarian recipes—including 100+ tested vegan options—for every kind of cook.

Over the years, Jeanine Donofrio’s wildly popular Love and Lemons recipes and her bestselling books have become the go-to gold standard for incredibly simple, deeply flavorful, and nourishing vegetarian meals. From the feedback she’s gotten from her enormously engaged online community, she’s sussed out that her fans all love her fast, veggie-first approach to recipes that fit into their busy lives and make them feel good. But they also fall into two camps of homecooks: those who keep a folder of go-to recipes they can easily make right now, and those who like to plan ahead. Love and Lemons: Simple Feel-Good Food caters to both (and those of us who toggle back and forth).

Each chapter—Breakfasts, Salads, Soups and Stews, Dinners, and Desserts—is divided into two parts: one for recipes you can make with minimal prep and ingredients and the second for food you can prepare ahead of time, like the perfect lasagna (with ideas for changing up the layers) and packable salads. Every recipe is supplemented by Jeanine’s trusted tips and flow charts that offer easy visuals on how to mix and match ingredients for fresh, must-eats, whether you’re reusing ingredients or not. With recipes for Eat-the-Rainbow Blender Soups, a Mix-and-Match Tahini Cookies section, charts for satisfying grain bowls, and 3-in-1 recipes (three dinner dishes to make with one whole vegetable), Love and Lemons: Simple Feel-Good Food is a treasure trove of inspiring and easy ways to get delicious food on the table.

From the Publisher

Publisher ‏ : ‎ Avery
Publication date ‏ : ‎ April 25, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 0593419103
ISBN-13 ‏ : ‎ 978-0593419106
Item Weight ‏ : ‎ 2.5 pounds
Dimensions ‏ : ‎ 8.31 x 1.1 x 10.2 inches
Best Sellers Rank: #8,955 in Books (See Top 100 in Books) #11 in Vegetable Cooking (Books) #22 in Vegan Cooking (Books) #67 in Quick & Easy Cooking (Books)
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Energize and fuel your body—one bowl at a time!—with these 70 easy vegan and plant-based recipes for year-round healthy eating.

As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana’s common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area’s local bounty and eat fresh throughout the year.

• Spring: White Bean & Rosemary Crispy Potatoes Bowl with a Sun-Dried Tomato Sauce, and Roasted Beet & Citrus Bowl with a Pistachio Citrus Sauce
• Summer: Sumac Falafel Bowl with a Roasted Red Pepper Hummus Sauce, and a Blueberry Mango Chia Breakfast Bowl
• Fall: Roasted Curried Cauliflower Bowl with a Creamy Turmeric Dressing; Kale & Persimmon Buckwheat Bowl with a Creamy Cashew Sauce
• Winter: Warming Chickpea Coconut Curry Bowl and Mediterranean Buddha Bowl with a Creamy Kalamata Sauce

…But Sapana wants us treat ourselves too! She also includes a chapter on ice cream bowls where you can indulge in Blackberry Lavender, Pineapple Black Pepper, or Chocolate Tahini Fudge.

Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets.

From the Publisher

Roasted Winter Squash & Pomegranate Bowl

This sweet and savory bowl features butternut squash, spinach, and pomegranate and is perfect for warming up on a night in. The mint leaves add a hit of bright flavor, and the accompanying pesto is made with a twist, using kale and walnuts instead of the traditional basil and pine nuts to create a heartier dish.

Blackberry-Lavender Ice Cream

Blackberries and summer go hand in hand. Here, the tartness of the berries balances the maple-coconut sweetness of this refreshing ice cream. Berries pair deliciously with floral flavors, especially lavender. The taste is reminiscent of taking a walk on a cool summer night.

Pineapple Fried Cauliflower Rice Bowl

The star of this bowl is the pineapple, which peaks in late spring and into early summer and adds a subtle sweetness to an otherwise savory compilation of vegetables, including mushrooms and peppers. Unlike traditional fried rice, this bowl uses cauliflower rice.

Quinoa Buddha Bowl

This bowl appears to be quite basic, but that’s because the beet-tahini dressing is the real star here. Roasting the beet and blending it with the other ingredients results in a delectable, creamy dressing that adds punch to anything it accompanies.

Summer Citrus Bowl with Lemon-Tahini Dressing

In this bowl, slices of heart-healthy avocado are paired with fresh citrus, spinach, and radicchio for a delicate combination that’s just as stunning to view as it is to eat. The pepitas and hazelnuts offer a pleasantly crunchy counterpart to the tender fruits and vegetables, and the mint adds a refreshing note.

Berry Banana Split Bowl

This bowl is reminiscent of a childhood favorite. The caramelized bananas are a tasty companion to the berries and coconut yogurt, while the other toppings will give you an energy kick. Perfect for children and adults alike, this bowl satisfies the sweet tooth in a slightly healthier way.

Mango-Ginger Smoothie Bowl

This smoothie bowl is ideal for late spring or all throughout summer when mango is in season. The ginger adds a spicy kick, while the mango contributes sweetness. Putting this bowl together takes all of two minutes!

Watermelon Poke Bowl with Spicy Sriracha Dressing

Poke is a raw-fish salad in Hawaiian cuisine. While I don’t eat fish, I admire how beautiful these bowls look. I decided I would celebrate a juicy summertime staple by making my own poke bowl featuring watermelon as a substitute for the fish. Here is my simple yet satisfying take, which will cool and refresh on a hot day.

Sautéed Eggplant & Millet Bowl with Fig-Balsamic Vinaigrette

Millet is a heart-healthy ancient grain high in nutritional value and rich in amino acids. In this bowl, the tender eggplant is cooked in onion and garlic to create a rich flavor. The fig and balsamic dressing adds sweetness, and the zucchini salad offers a crisp crunch to help balance the eggplant’s soft texture.

Publisher ‏ : ‎ Sasquatch Books
Publication date ‏ : ‎ August 9, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1632174685
ISBN-13 ‏ : ‎ 978-1632174680
Item Weight ‏ : ‎ 1.15 pounds
Dimensions ‏ : ‎ 6.81 x 0.55 x 7.99 inches
Best Sellers Rank: #75,618 in Books (See Top 100 in Books) #31 in Salad Cooking (Books) #97 in Natural Food Cooking #231 in Vegan Cooking (Books)
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THE INSTANT NEW YORK TIMES BESTSELLER •NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star

The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan

Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history.
 
As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea.
 
The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

From the Publisher

Kimchi Stew

Korean Pear Slaw

Omma’s BBQ Sauce

Pecan Paht Pie

Ponytail Kimchi

Power Bowl

Publisher ‏ : ‎ Avery
Publication date ‏ : ‎ October 12, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 0593084276
ISBN-13 ‏ : ‎ 978-0593084274
Item Weight ‏ : ‎ 3.12 pounds
Dimensions ‏ : ‎ 8.46 x 1.1 x 10.24 inches
Book 1 of 2 ‏ : ‎ The Korean Vegan
Best Sellers Rank: #19,746 in Books (See Top 100 in Books) #6 in Korean Cooking, Food & Wine #25 in Vegetable Cooking (Books) #49 in Vegan Cooking (Books)
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