Posts Tagged ‘vegan food ideas’

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Delicious, plant-powered recipes to power you―to perform better, recover faster, feel great!―the one and only No Meat Athlete cookbook, from The New York Times–bestselling author of The Plant-Based Athlete

A Sports Illustrated Best Health and Wellness Book of 2017

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook―written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine―showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)Oil-free options for every recipe; gluten-free and soy-free options throughout  50 color photographs

From the Publisher

What’s Inside:

125 Nutrient-packed meals to aid recovery

Every recipe in this vegan cookbook is designed to help you stay healthy and fit on a plant-based diet.

Sports drinks to help fuel your workouts

From switchel drinks to Frozen Matcha Lattes, this book offers plenty of energy-infused beverages to maximize your workouts.

Oil-free options for every recipe

Pureed white beans, flavorful broths, and mushroom stock are just a few of the book’s delicious and healthier alternatives to oil.

Boost Your Mornings: Olive-Chickpea Waffles

Makes: 4 to 6 waffles/ Time: 10 min prep; 30 min cook

Soccas are Mediterranean flatbreads made with chickpea flour. They are quick to make and full of nutrition.

1. Preheat a waffle iron, then combine dry ingredients in a large bowl. Stir in olives and sun-dried tomatoes, then whisk in the oil followed by the hot water. The batter should be thick but thoroughly combined.

2. Spread about ½ to ¾ cup (120 to 180 ml) batter onto the waffle iron, close the lid, and cook through, according to waffle iron directions, about 6 minutes.

3. Top with hummus and serve.

Variation:

Substitute ½ cup (30 g) chopped flat-leaf parsley for the olives and fold in ¼ cup (40 g) chopped red onion.

2 cups (240 g) chickpea flour (garbanzo bean flour) 1 tablespoon chopped rosemary or thyme 1 teaspoon GF baking powder Salt and black pepper ½ cup (90 g) pitted Kalamata olives, chopped ¼ cup (15 g) sun-dried tomatoes, thinly sliced 1 tablespoon olive oil (OF: omit) Hummus

No Meat Athlete, founded by author Matt Frazier, is an already enormous and continuously growing movement. Offering recipes, resources, workout routines, and connecting members with other vegan athletes and activities, No Meat Athlete serves as a comprehensive guide to help you achieve weight loss, improve your energy levels for every-day activities, and optimize your athletic performance.

Join the movement!

Publisher ‏ : ‎ The Experiment
Publication date ‏ : ‎ May 16, 2017
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1615192662
ISBN-13 ‏ : ‎ 978-1615192663
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.6 x 0.9 x 9.3 inches
Best Sellers Rank: #76,078 in Books (See Top 100 in Books) #32 in Fiber #64 in Vegetarian Diets (Books) #82 in Vegetable Cooking (Books)
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Are you ready to elevate your Thanksgiving feast and leave a lasting impression on your loved ones? “Most Popular Vegetarian Thanksgiving Recipes” is your ultimate guide to creating a memorable, delicious, and satisfying holiday celebration with mouthwatering meatless dishes.

Advantages of This Book:

Delicious Meatless Classics: Discover an array of vegetarian recipes that capture the essence of Thanksgiving, from hearty main courses to delightful sides and delectable desserts.

Crowd-Pleasing Flavors: Our recipes have been curated to appeal to a wide range of palates, ensuring that every guest at your table leaves with a satisfied smile.

Nutritious Options: Embrace a healthier holiday without compromising on flavor. These recipes incorporate wholesome ingredients that are as good for your body as they are for your taste buds.

Ease of Preparation: Enjoy stress-free cooking with step-by-step instructions that are easy to follow, whether you’re a seasoned chef or a novice in the kitchen.

Eye-Catching Presentation: Impress your guests with visually stunning dishes that look as good as they taste. Create a Thanksgiving table that’s Instagram-worthy.

Perfect for Everyone: Whether you’re a vegetarian or simply looking to add some plant-based diversity to your Thanksgiving spread, these recipes will make your celebration special.

Why Choose “Most Popular Vegetarian Thanksgiving Recipes”?

Variety: Our cookbook offers a diverse selection of recipes, ensuring you can customize your Thanksgiving menu to your preferences.

Health-Conscious Options: Find vegetarian alternatives that cater to different dietary needs, including vegan and gluten-free options.

Inspiration: Discover fresh and innovative twists on Thanksgiving classics that will spark your culinary creativity.

Family Favorites: Create a holiday tradition with recipes that are sure to become cherished family favorites year after year.

Make this Thanksgiving a culinary triumph with “Most Popular Vegetarian Thanksgiving Recipes.” Elevate your holiday table with flavorful, plant-based delights, and create lasting memories with your loved ones. Unlock a world of meatless Thanksgiving possibilities and share the joy of a bountiful harvest feast. Order your copy today and embark on a flavorful journey to a more delicious, nutritious, and memorable Thanksgiving celebration.

ASIN ‏ : ‎ B0CMVBBG2Y
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ November 7, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 154 pages
ISBN-13 ‏ : ‎ 979-8866861644
Item Weight ‏ : ‎ 7.7 ounces
Dimensions ‏ : ‎ 6 x 0.35 x 9 inches
Best Sellers Rank: #593,959 in Books (See Top 100 in Books) #156 in Tablesetting & Cooking #213 in Thanksgiving Cooking #468 in Vegetarian Cooking
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Dreaming of a plant-based diet but worried about the cost? Think again! ‘The Frugal Plant-Based Beginner’ proves that eating healthy, delicious vegan meals doesn’t have to empty your wallet. This essential guide is packed with practical strategies, smart shopping tips, and mouth-watering, budget-friendly recipes designed for students, families, and anyone looking to save money on groceries. Learn how to transform inexpensive staples into nutritious meals, master meal planning for maximum savings, and drastically reduce food waste. Say goodbye to expensive specialty ingredients and hello to a vibrant, affordable plant-based lifestyle. Your journey to health and wealth starts here!

ASIN ‏ : ‎ B0GNMBD34T
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ February 24, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 98 pages
ISBN-13 ‏ : ‎ 979-8248509348
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches
Best Sellers Rank: #2,769,439 in Books (See Top 100 in Books) #1,238 in Vegetarian Diets (Books) #3,439 in Budget Cooking #5,535 in Vegan Cooking (Books)

The door starts knocking around six. Is there anything on the table you can actually eat?

Every October, the Halloween recipes start with sausage, bacon, or something shaped like a finger. And the sweets aisle is worse. Marshmallows, gummies, and most chewy candy are set with gelatin, the red in the candy may be made from insects, and none of it says so on the front of the packet.

THE VEGETARIAN HALLOWEEN COOKBOOK is built for that night and for every household where one person doesn’t eat meat and everyone eats together anyway.

Written by a chef with more than twenty years of vegetable-led cooking, it doesn’t hand you a plate with the meat taken out. It teaches you to rebuild what meat was doing, the fat, the savory depth, the browning, the bite, so every dish goes in the middle of the table as the food, not the vegetarian option.

INSIDE

60 meat-free recipes: across nine chapters, from party bites to the last drink of the nightTrick-or-Treat Night Dinners: eight full meals on the table in forty minutes or less, timed from a cold startGelatin-Free Sweets: real gummies, marshmallows, jellies, bark and toffee, made with pectin, agar and aquafaba, with clear instructions on how each one behavesCauldron soups, party mains and big-batch dishes: for the weekend you’re feeding a crowdA vegan route on every recipe that can take one: 23 are vegan as written, 34 convert with a tested swap, and the three that can’t say so plainlyHidden Animal Ingredients: a guide to where gelatin, carmine, rennet, anchovy and shrimp hide in Halloween food, and how to spot them on a labelA full-color photograph for every recipeUS and metric measurements, and an index with page numbers

TWO BONUSES

The Trick-or-Treat Label Reader: a one-page guide sized to photograph on your phone before you shop.

Eight Coloring and Table Pages: original, food-themed artwork for whoever is waiting at the table while you finish cooking. Photocopy them for your family as often as you like.

Cook one meal. Put it on one table. Let everybody eat the same thing.

Scroll up and get your copy before the first knock at the door. Order now!

From the Publisher

NINE CHAPTERS. SAVORY AND SWEET.

Handheld, make-ahead, eaten standing up

Timed from a cold start, for October 31

Gummies, marshmallows, jellies, bark

Cakes, tarts, mousse, crumble

ASIN ‏ : ‎ B0HKKC9GCW
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ September 22, 2026
Language ‏ : ‎ English
File size ‏ : ‎ 22.7 MB
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 171 pages
Format ‏ : ‎ Print Replica
Page Flip ‏ : ‎ Not Enabled
Best Sellers Rank: #1,414,573 in Kindle Store (See Top 100 in Kindle Store) #207 in Party Planning Cooking #324 in Halloween Cooking #851 in Holiday Cooking (Kindle Store)
Customer Reviews: 5.0 5.0 out of 5 stars (5) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

“Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!” – Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo

Author Vasudha Viswanath takes you on a culinary journey around the world, transforming everyday vegetables into flavorful, satisfying dishes—think cauliflower paella, paneer gnocchi, and date-sweetened brownies. With detailed nutritional breakdowns and gluten-free options throughout, this book is a must-have for anyone seeking vibrant, nutrient-dense meals without sacrificing flavor or variety.

Here’s what makes The Vegetarian Reset a kitchen essential:

• Flavor-First Recipes: Say goodbye to bland vegetarian cooking with globally inspired dishes that celebrate vegetables with fresh takes on Indian, Mediterranean, Asian, and Latin classics.

• Low-Carb & High-Protein: Nutritionally balanced meals that support overall wellness without processed substitutes—hearty enough to satisfy both vegetarians and meat-eaters.

• Everyday Practicality: Foolproof, easy-to-make recipes perfect for meal planning, with vegan substitutions included.

• Bonus: Each recipe includes a full nutritional breakdown, making it simple to adapt meals for Type 2 Diabetes, gluten-free, low-carb, and other dietary needs.

The perfect vegetarian cookbook for beginners and seasoned cooks alike, The Vegetarian Reset is more than a cookbook—it’s a vibrant invitation to eat well, feel nourished, and rediscover the joy of plant-forward cooking.

From the brand

Our Story | Women Owned and based in Oakland, CA. Our books are available around the world and have won numerous design and editorial awards.

Our Books | We publish high-quality lifestyle, food, gift, and children’s books. Our unique publishing model creates a true partnership between author and publisher resulting in beautiful books that stand out from the crowd.

Food & Drink Books

Lifestyle & Gift Books

Children’s Books

Jewish Voices & Stories

ASIN ‏ : ‎ B0BHTXP5MG
Publisher ‏ : ‎ The Collective Book Studio
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 17, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 22.6 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 291 pages
ISBN-13 ‏ : ‎ 978-1685550387
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #246,489 in Kindle Store (See Top 100 in Kindle Store) #68 in International Cooking #70 in International Cooking, Food & Wine #156 in Asian Cooking
Customer Reviews: 4.5 4.5 out of 5 stars (161) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Celebrate the Best of British Cuisine – Vegan Style!

From Mushroom Wellington with Red Wine Gravy and Traditional ‘Fish’ and Chips to Scottish Shortbread Biscuits and Baked ‘Egg’ Custard Tarts, this cookbook celebrates the flavours of the United Kingdom and shows you how easy it is to prepare wholesome and delicious vegan dishes in your very own kitchen – on even the busiest of weeknights.

Create beautiful meals with simple plant-based ingredients that are easy to findNo more searching for artificial vegan alternatives. You’ll be surprised at how many meals you can create from what you already have in your cupboardsSimple and easy to follow directions for even the most inexperienced cookEach dish takes no more than 30 minutes preparation – perfect for a busy weeknight

Whether you’re a vegan, vegetarian or a meat-eater looking to reduce the amount of meat in your diet, this book will inspire you to cook traditional British dishes every night of the week.

Try Some of These Delicious British Recipes Today…
Mushroom Wellington with Red Wine GravyTraditional ‘Fish’ & ChipsCornish PastiesMushroom & Yorkshire Ale PieCreamy Cauliflower CheeseSausages with Apple Mustard Mash & Red Onion GravySun-Dried Tomatoes & Broccoli Quiche with Hash Brown CrustLancashire Potato Cakes with ChivesRosemary & Thyme Savory SconesTraditional Yorkshire PuddingsBaked ‘Egg’ Custard TartsNo-Butter Puff PastryAnd Many More Mouth Watering Dishes!

It’s never been easier to cook traditional and beautifully flavored dishes for even the most inexperienced of cooks, making your life simpler and your meal preparation easier.

Love Vegan will inspire you to cook beautiful traditional British dishes on any night of the week.

Grab Your Copy Now & Start Cooking Easy & Delicious British Vegan Dishes Today!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ November 9, 2015
Language ‏ : ‎ English
Print length ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 1979398259
ISBN-13 ‏ : ‎ 978-1979398251
Item Weight ‏ : ‎ 5.4 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Best Sellers Rank: #3,586,773 in Books (See Top 100 in Books) #664 in English, Scottish & Welsh Cooking & Wine #5,001 in Vegan Cooking (Books)
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An award winning global culinary journey continues.

Vegan Flavors of the World, Volume 2: A Deeper Journey expands on the celebrated first volume by taking readers further into the heart of international plant based cooking. This richly photographed cookbook blends vibrant recipes with cultural storytelling, offering a thoughtful exploration of how food reflects history, migration, tradition, and everyday life across continents.

Spanning twelve countries including Canada, Guatemala, Argentina, Colombia, Ireland, Spain, South Africa, Egypt, India, Japan, Lebanon, and Israel, this volume features more than one hundred carefully developed dishes that honor regional flavors while making them accessible for modern home kitchens. From comforting stews and street foods to celebratory platters and elegant desserts, each recipe is rooted in authenticity and respect for origin cuisines.

Chef Rachel Adina Mullen, founder of Adina’s Delicacies, brings the same immersive approach that brought Volume 1 national and international recognition, including the 2025 Zibby Award for Best Book for the Foodie, the International Impact Book Award in the Inspirational – Health & Wellness category, and a Finalist placement in the 2026 Next Generation Indie Book Awards in the Cookbooks / Healthy Eating / Nutrition category.

Rather than presenting plant based cooking as a trend, Vegan Flavors of the World reveals how vegetables, grains, legumes, spices, and herbs have long formed the backbone of cuisines around the globe. Thoughtful adaptations preserve technique and flavor while offering creative interpretations for contemporary cooks.

This book is perfect for:

Home cooks seeking bold international flavors
Readers interested in food history and culture
Plant based eaters looking for variety and depth
Fans of travel inspired cuisine and storytelling

Whether you are cooking your way through new regions or revisiting beloved dishes with fresh perspective, Vegan Flavors of the World, Volume 2 invites you to experience the joy of global cooking through a plant based lens, one country at a time.

ASIN ‏ : ‎ B0GL7Z5QT3
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ February 2, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 190 pages
ISBN-13 ‏ : ‎ 979-8246554012
Item Weight ‏ : ‎ 1.21 pounds
Dimensions ‏ : ‎ 8.49 x 0.64 x 11.24 inches
Part of series ‏ : ‎ Vegan Flavors of The World: A Deeper Journey: Plant-Based Dishes Inspired by Global Traditions
Best Sellers Rank: #788,690 in Books (See Top 100 in Books) #1,072 in Vegan Cooking (Books) #11,418 in Travel (Books) #39,634 in Health, Fitness & Dieting (Books)
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Vegan eating isn’t about restriction.

It’s about how your body feels when food starts working for you — naturally supporting energy, weight balance, heart-friendly choices, and a lighter everyday feeling.

100% Plant-Based, Gluten-Free, Egg-Free & Dairy-Free — ideal for anyone seeking clean, allergen-friendly meals.

No complicated cooking. No hard-to-find ingredients.
Just real, approachable, crave-worthy plant-based food.

What a plant-based way of eating helps you build

• more stable energy
• lighter, more comfortable digestion
• easier control over eating habits
• naturally nutrient-rich meals
• a cleaner, more intentional food routine
• a feeling of freshness instead of heaviness

Inside you’ll find 114 carefully crafted vegan recipes across 80 full-color pages, designed to make plant-based cooking feel simple, satisfying, and inspiring.

What’s inside

• 114 vegan recipes for breakfast, lunch, dinner, snacks, and desserts
• Full-color photos for every recipe
• A complete 30-day meal plan to start with structure
• Weekly shopping list to simplify your routine
• Quick, approachable recipes with everyday ingredients
• Options including high-protein vegan meals
• Clean, simple instructions for beginners

What you’ll cook

Energizing vegan breakfasts — from protein smoothies and fluffy pancakes to oatmeal and nutrient-packed bowls
Wholesome lunches & satisfying dinners — including hearty grain bowls, soups, pastas, and colorful veggie entrées
Guilt-free snacks & desserts — cookies, energy balls, puddings, and sweet treats
High-protein vegan recipes — designed to keep you full, fueled, and satisfied

You’ll cook everything from bright breakfasts and colorful bowls to hearty dinners, comfort meals, smoothies, and guilt-free desserts — food designed to nourish without feeling heavy.

ASIN ‏ : ‎ B0GMVJHWKV
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ February 10, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 81 pages
ISBN-13 ‏ : ‎ 979-8247479871
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 8.49 x 0.38 x 11.24 inches
Part of series ‏ : ‎ Plant-Based Vegan Diet Cookbook
Best Sellers Rank: #4,656,524 in Books (See Top 100 in Books) #583 in Vegetarian Diets (Books) #1,164 in Vegetable Cooking (Books) #2,620 in Vegan Cooking (Books)
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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.
Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don’t cook? Which are the best choices at restaurants?
In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world’s most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You’ll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.
The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

ASIN ‏ : ‎ B07BVQQLX3
Publisher ‏ : ‎ Grand Central Publishing
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 24, 2018
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 3.8 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 143 pages
ISBN-13 ‏ : ‎ 978-1538747414
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #407,672 in Kindle Store (See Top 100 in Kindle Store) #44 in Weight Loss Food Counters #59 in Vegetarian Diets (Kindle Store) #142 in Food Counters
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